Anxiety treatment programs are an important part of mental health care. They offer a variety of treatments to help people with anxiety disorders to address the underlying causes of anxiety and learn strategies to help cope with symptoms. Our mental health treatment programs that target anxiety in Lexington, Kentucky, can include therapy, medication, and lifestyle changes.
If you or a loved one are suffering from the effects of an anxiety disorder, it is important to seek help before the condition worsens. For more information, reach out to our team of experts today at 855.590.9944.
What Are Anxiety Disorders?
Anxiety disorders are very common in the US, affecting more than 40 million adults—that’s 18% of the population.
Anxiety disorders are a type of mental health concern that can cause people to feel excessive worry, fear, and anxiety. These disorders can interfere with a person’s daily life and can be very debilitating. The cause of anxiety disorders is not well understood, but it is known to be a combination of an inability to manage thoughts and emotions as well as an imbalance in the nervous system. There are a few different types of anxiety disorders:
- Generalized anxiety disorder
- Panic disorder
- Social anxiety disorder
- Specific phobias
The symptoms of an anxiety disorder can include restlessness, muscle tension, headache, sweating, nausea, and dizziness. Anxiety disorders can also result in difficulty sleeping and chronic fatigue.
Signs of an Anxiety Disorder
The most common signs of an anxiety disorder include:
- Excessive worrying
- Fear of social situation
- Muscle tension
- Difficulty sleeping
- Decreased immune health
If you are experiencing any of these symptoms, it is important to get professional assistance as soon as possible. Anxiety disorders can continue to get worse if these feelings are left unaddressed and the root cause is not identified.
How Anxiety Disorders Are Diagnosed
Anxiety disorders are tricky to diagnose because their symptoms are not unique to anxiety alone. Many of the common symptoms of anxiety are also present in depression and other mental health conditions. However, there are several methods that providers use to diagnose anxiety disorders. The main methods include analyzing a patient’s medical history, performing a physical examination, and doing psychological testing.
The interview process and talk therapy findings go a long way toward discovering the root causes of anxiety. The information gathered during this phase is crucial for enabling providers to design a personalized treatment plan because every anxiety disorder is uniquely tied to the experiences of the individual.
Anxiety Disorder Treatment Strategies
Depending on the findings of your evaluation, your provider will design a unique plan based on your personal needs to provide the right resources to cope. The most common strategies include a combination of medication, therapy, and guidance from treatment professionals. Medication can help to control some of the symptoms of anxiety, while therapy can help you learn to understand and cope with your anxiety in a healthier manner.
Our anxiety treatment programs in Lexington, Kentucky, are designed to provide a much-needed source of relief for those suffering from anxiety. Having a neutral place outside their circle of friends and family to open up about struggles with anxiety is an essential resource for those struggling to find solace.
Cultivate Healthy Coping Strategies and Improve Symptoms of Anxiety with Roaring Brook Recovery
Anxiety treatment programs are an important step in managing and overcoming anxiety disorders. They provide a structured, step-by-step approach to helping people with anxiety learn how to cope with their condition and improve their quality of life. The benefits of anxiety treatment programs include increased self-awareness, reduced anxiety symptoms, and overall improved mental health.
For more information and to find relief for your anxiety disorder, reach out to our team of compassionate experts today at 855.590.9944.